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Individual Counseling

Therapy is not just about “talking.” In fact, much of the work happens outside of the office as you put your new skills to practice. Our approach to therapy is practical and solution-focused, using scientifically proven strategies that are specific to your personal struggles.


We provide therapy to children, teens and adults (age 3 - 99+ yrs). After a thorough initial evaluation, each follow-up session typically lasts for 45 minutes and is individually catered to your needs and preferences. Contact us for more information.

Here are some examples of issues we treat:

  • Anxiety

  • Depression

  • Bipolar Disorder

  • Panic Disorder

  • ADHD

  • Obsessive Compulsive Disorder

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