Even the healthiest of relationships need work.
Using highly effective and scientifically tested techniques designed by Drs. John and Julie Gottman, you will learn the components of an effective relationship and how to implement them in your own life. You’ll also learn how to identify problematic interactions and strategies for keeping conflict discussions calm. This approach works well for all phases of relationships and applies to any gender or sexual orientation.
Couples therapy is always attended by both partners and typically involves weekly or twice-monthly appointments. Therapy sessions will last for 45-55 minutes. Virtual options are available.