Our perinatal workshops provide compassionate support, practical tools, and meaningful connection for individuals and couples navigating pregnancy, postpartum, and early parenthood. These virtual workshops create a safe space to explore emotional wellness, relationship changes, identity shifts, and the challenges that can come with adjusting to life with a new baby.

 

Topics include postpartum support and coping skills, PMADs (Perinatal Mood and Anxiety Disorders), communication and connection for couples, and the emotional transition into motherhood. Each workshop is designed to help participants feel more supported, informed, and confident during this transformative stage of life.

 

Led by Liz Micciulla, MA, LPC (PA/NJ), ATR-BC, CAADC, these workshops combine professional guidance with a warm, supportive approach that encourages open conversation and community.